59K views · 869 reactions | Narrow vs. Wide Grip Dips: Find Your...
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FacebookMuscle and Motion
59K views · 869 reactions | Narrow vs. Wide Grip Dips: Find Your...
Muscle and Motion. Muscle and Motion · Original audio. Narrow vs. Wide Grip Dips: Find Your Focus! 💪 Dips are versatile exercises for building upper-body strength. Your grip width determines which muscles take center stage. Switching between a narrow or wide grip empowers you to customize the movement to align with your training goals. 🔴 ...
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