Once I learned what really happens to flour before it hits store shelves, everything changed. When flour is freshly milled, it’s alive — packed with fiber, protein, vitamins, and healthy oils your body actually needs. But the moment it’s processed into white flour, all those nutrients are stripped out so it can sit on a shelf for months. What’s left? A refined starch that your body treats like sugar. Freshly milled flour = real food. Store-bought flour = shelf-stable powder pretending to be it.
FacebookGeneration Acres Farm
Once I learned what really happens to flour before it hits store shelves, everything changed. When flour is freshly milled, it’s alive — packed with fiber, protein, vitamins, and healthy oils
Generation Acres Farm. Giulio Cercato · Used To Be (Instrumental). Once I learned what really happens to flour before it hits store shelves, everything changed. When flour is freshly milled, it’s alive — packed with fiber, protein, vitamins, and healthy oils your body actually needs. But the moment it’s processed into white flour, all ...
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