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11K views · 227 reactions | Don't know when the best time to take Vitamin D is? For some people, it can really help with sleep, so try it before bed. If that doesn't work for you, take it in the morning. With love, Lana #vitamind #supplements #nutrition #insomnia #sleep #holistichealth #holistichealing #naturalremedies #naturalhealth #healthtips | Healing With Lana | Facebook
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