Fitness: Orienteering explained - What exactly is this navigation sport?
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YouTubeRadio 702
Fitness: Orienteering explained - What exactly is this navigation sport?
Gugs Mhlungu chats to Carl Holmes, South African Elite Orienteer and Coach, about the sport of orienteering; what it is, why it’s beneficial, how it differs from hiking, how to navigate the map, and important safety tips to keep in mind. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on ...
16 views6 days ago
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