The Waiter’s Walk: How To Build Shoulder Strength and Stability - This Is Why I'm Fit
The Waiter’s Walk: How To Build Shoulder Strength and Stability - T…
Mar 12, 2021
thisiswhyimfit.com
Waiter’s Carry Exercise! Grab a challenging dumbbell and hold in a static overhead shoulder press. You want to walk level instead of leaning. Keep your core engaged and don’t forget to breathe. Be sure to do this with both arms. | Fit With Deb
0:27
Waiter’s Carry Exercise! Grab a challenging dumbbell and hold in …
20.6K viewsSep 5, 2024
FacebookFit With Deb
How to: Kettlebell Waiter Carry
4:40
How to: Kettlebell Waiter Carry
42.3K viewsNov 21, 2013
YouTubeCriticalbench
How To Do A Waiter's Carry | Exercise Guide
0:47
How To Do A Waiter's Carry | Exercise Guide
22.7K viewsFeb 10, 2016
YouTubeBodybuilding.com
1.6K views | Have you every tried the Waiter's Carry? This exercise is CRUCIAL for moms (babies love to be lifted up in the air!)! Check out this tutorial from Molly Galbraith and Amanda Graydon from our Moms Gone Strong program! | Girls Gone Strong | Facebook
1:18
1.6K views | Have you every tried the Waiter's Carry? This exercise i…
1.7K views2 weeks ago
FacebookGirls Gone Strong
Dynamic Waiters carry — shoulder abduction
0:08
Dynamic Waiters carry — shoulder abduction
1 month ago
YouTubeSummit Physio & Performance
How to carry two plates - Underhand Grip. Waiter Training Video
0:42
How to carry two plates - Underhand Grip. Waiter Training Video
1.2K views2 months ago
YouTubeThe Waiter's Academy
1:06
TTSL Daily Movement | How to Do a Waiters Walk
3.5K viewsMar 29, 2019
YouTubeConstantly Varied Gear
0:04
Static Waiters carry - shoulder abduction
1 month ago
YouTubeSummit Physio & Performance
0:18
Suitcase + Waiter Carry
327 viewsFeb 9, 2018
YouTubeKPxFitness
2:36
How to Do Full and Partial Waiter's Loaded Carries
15.8K viewsJan 18, 2017
YouTubeMike | J2FIT Strength & Conditioning
0:22
Waiter carry (bilateral)
1.5K views7 months ago
YouTubeChris H
1:11
Waiter Tips Exercise
31.1K viewsSep 19, 2014
YouTubeCoury & Buehler Physical Therapy
0:14
How To Properly Perform The Waiter's Curl With Good Form (Sin…
2.5K viewsMay 27, 2022
YouTubeGerardi Performance
0:23
Suggested accounts
28.8K viewsOct 6, 2024
TikTokmiks_fitness
0:34
Dumb Waiter Shoulder Exercise
9.2K viewsDec 14, 2018
YouTubeRehab My Patient
0:21
Single Arm Waiter Walk
5.4K viewsApr 23, 2015
YouTubeNYCFusionTrained
0:15
Waiters Carry
451 viewsApr 17, 2020
YouTubeCharley Gould
0:07
Dumbbell waiter's carry exercise
241 viewsOct 12, 2020
YouTubeUnbroken Rehab and Athletics
0:53
How To Do Waiter Walks - Kinetic U Exercise Series
20K viewsDec 14, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
Kettlebell Waiter Walk
3.3K viewsJul 9, 2024
YouTubeZack Henderson
0:39
How to be a good waiter: How to carry 3 plates
89.8K viewsNov 7, 2017
YouTubeChabber
0:11
Dynamic Waiters carry — overhead
1 month ago
YouTubeSummit Physio & Performance
0:30
How to Carry a Heavy Food Tray. Waiter training video! Restaurant …
361K viewsMay 2, 2023
YouTubeThe Waiter's Academy
0:48
Carrying plates in Fine Dining Service - Waiter Training Video
500 views2 months ago
YouTubeThe Waiter's Academy
1:30
How to carry hot plates as a Waiter! Restaurant Staff Training Video
1 views3 months ago
YouTubeThe Waiter's Academy
0:28
How To Do Waiter Lunges
630 viewsFeb 2, 2018
YouTubeRelentlessFaction
3:49
How to carry plates - restaurant server training
1M viewsOct 25, 2020
YouTubeReal Server Training
Carry Exercise Variations
14.6K viewsJan 4, 2023
YouTubePeak Form Health Center
0:24
Waiters Walk Front Rack Walk Combo
13.9K viewsAug 31, 2018
YouTubeTrainFTW
See more videos
Static thumbnail place holder