4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
253.7K viewsOct 10, 2018
YouTubeJessica Valant
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
270.6K viewsNov 23, 2020
YouTubeJessica Valant
Upper Back Love | Yoga For Back Pain
23:24
Upper Back Love | Yoga For Back Pain
7.2M viewsMay 26, 2019
YouTubeYoga With Adriene
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
193.7K viewsSep 19, 2022
YouTubeYoga with Joelle
7 Upper Back Stretches For Pain Relief
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
How To Strengthen Your Upper Back Posture Muscles
7:33
How To Strengthen Your Upper Back Posture Muscles
492.1K viewsNov 4, 2021
YouTubeTone and Tighten
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
1:02
Upper back issues? Rib Pain? This is an incredible exercise! This mo…
3.9K viewsApr 2, 2023
FacebookWhealth
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
756.5K viewsNov 17, 2020
YouTubeJessica Valant
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
716.8K viewsApr 21, 2015
YouTubeMichelle Kenway
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.5K viewsDec 22, 2022
YouTubeTone and Tighten
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
248.7K viewsMay 17, 2021
YouTubeAskDoctorJo
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
129.9K viewsDec 5, 2022
YouTubeAskDoctorJo
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
12:19
How to Quickly Fix Upper Back Pain off to One Side
154K viewsOct 26, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
5:19
Best Upper Back Stretches (Thoracic Spine Relief)
64.7K viewsJan 3, 2020
YouTubeVive Health
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
3:26
Easy Upper Back Pain Relief Exercise - Real-time Routine
15.3K viewsFeb 20, 2023
YouTubeAskDoctorJo
3 Simple Yet Effective Upper Back Exercises For Relief
526 views11 months ago
YouTubeFit Over 50 Now
12:18
10 Minute Pilates Back Workout - Upper and Lower Back Workout!
385.1K viewsSep 16, 2021
YouTubeJessica Valant
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
131.1K viewsNov 22, 2023
YouTubeTone and Tighten
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
7:40
How To Strengthen Your Upper Back And Neck At Home
152K viewsFeb 15, 2024
YouTubeTone and Tighten
0:51
UPPER BACK PAIN ON DEEP BREATHING : THORACIC SELF T…
138.1K viewsDec 2, 2022
YouTubePhysio Classroom
See more videos
Static thumbnail place holder