Understanding Contraception | Types & Methods Explained. In this video, I discuss what contraception is, why it’s important, and the different methods available—including barrier methods, hormonal options, intrauterine devices, and natural approaches. Watch till the end to find the best option for you! #Contraception #BirthControl #Health | Dr. Rabia Nosheen

There are four types of contraception that you do not have to remember to use each time you have sex. You are protected against pregnancy over 99% of the time with each of these when you use them correctly. Find out more about contraception choices at sexualwellbeing.ie: https://bit.ly/3Co2OB1 #SexualWellbeing | Sexual Wellbeing