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Best Tricep
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23:06
YouTube
Caroline Girvan
TREMBLING TRICEPS - 20 min Tricep Workout with Dumbbells
Let’s target those triceps with trisets! Grab your dumbbells and roll out your mat to test your triceps and help increase strength! All you will need for this tricep workout is a pair of dumbbells and your mat! The dumbbells I am using for your reference are 8kg each. All X2 sets TATE PRESS DIAMOND PRESS TATE PRESS DIAMOND PRESS TATE PRESS ...
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