It’s that time of year again — the ultimate setup upgrade season. 👀 If you’ve been thinking about transforming your workspace, now’s the time. Secretlab’s running a big sale right now, so you can grab your own setup upgrade at the best price of the year. I’ve been using the Secretlab MAGNUS Evo for a while now, and it’s honestly changed how I work. From the integrated power column and magnetic cable management, to the clean, two-tone surface — every detail just makes sense. 🖤 🔗 Link’s in my b

Dump The Truck Drill ⚒️ Over the last few shifts, the members of Tower 1 have been dumping the bed and masking up for time. This wasn’t a mandate. It wasn’t an assignment. It’s a standard the crew created to ensure operational proficiency and to eliminate any excuse for not performing at a high level. We don’t have the luxury of a 4-man truck. Some days, you might be throwing ladders solo. So we train for it. The rules are simple: Carry a hook at all times. Throw every ladder. Extend every exten

It really does matter what we give our kids. That's why EllaOla means so much to us in this house. It’s easy, it’s gentle, and it’s made with kids like mine in mind—children who have sensory differences, autism, or just a hard time with textures. One sachet, once a day. ✔ No flavor ✔ No lumps or weird aftertaste ✔ 19 essential vitamins 15 fruits and veggies ✔ It blends into a drink or cereal like it was never even there And I get to know she’s getting what she needs—without any of the usual dram