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Have you ever tried a swiss ball pike crunch? This exercise engages your entire body- and is a real core killer 🙌🙌 Start off as a modified plank with legs on a swiss ball. Then, pull your feet inward so that your body forms an upside down V. It requires stability, strength and good coordination. GIVE IT A TRY IN YOUR NEXT WORKOUT 💙 @camilla_akerberg #camillaakerberg #swissball #pikecrunch #personaltrainer #onlinecoaching #nutritioncoaching #mealplans www.camillaakerberg.com | Camilla Akerberg
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