Sternocleidomastoid Trigger Points and Referred Pain Patterns | Trigger Point Self-Help
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Pathophysiology of Trigger Points
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The SCM trigger points are unique in that they can produce a copious amount of symptoms that appear to have nothing to do with the musculoskeletal system. Listed below are some of symptoms and disorders that can be produced by these trigger points: Tension Headache Migraine Headache Facial Neuralgia Sore Throat/Difficulty Swallowing Visual Disturbances Eye Problems Dizziness/Vertigo Tinnitus/Ringing in Ears Hearing Impairment Stiff Neck/Neck Pain Shoulder Pain Upper Chest Pain Pain, Tingling, Nu
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Physiogain on Instagram: "Trigger points are small, hypersensitive spots inside a muscle. When they get overloaded or stressed… they tighten up like a knot. And when we apply slow, sustained pressure with the thumb… the tissues under the skin begin to relax layer by layer. • First, the skin and fascia gently compress • Then the tight muscle fibers start to soften • Blood flow improves in that exact spot • The overactive nerve endings calm down This is why a simple thumb release can reduce pain,
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