1.5K views · 18 reactions | Mommy Stroller Workout! Hey moms! Here's...
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FacebookTrainer Kami
1.5K views · 18 reactions | Mommy Stroller Workout! Hey moms! Here's...
Trainer Kami. . Mommy Stroller Workout! Hey moms! Here's an easy full body workout you can do at the track with your kids. 1. Walk the straight side of the track On the curve do the following- 2. 20 walking lunges (10 each leg) 3. 20 push-ups (regular or with legs elevated) 4. 10 arabesque crunches on each side REPEAT- as many times as your ...
1.6K views2 weeks ago
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