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0:16
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Trainer June
OrthAide.Com 💪🏼💪🏼Step over, step back — one strong rep at a time! 💪Train your balance and legs right at home with this stool step-over. #SeniorFitness #FallPrevention #BalanceTraining
Trainer June. Trainer June · Original audio. OrthAide.Com 💪🏼💪🏼Step over, step back — one strong rep at a time! 💪Train your balance and legs right at home with this stool step-over. #SeniorFitness #FallPrevention #BalanceTraining #TrainerJune #FitWednesday
145K views
7 months ago
Step Up Workout
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41K views · 412 reactions | This step-over exercise is amazing in its...
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Step Aerobics For Beginners (A Complete Guide) - EMPOWER YOURWELLNESS
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11K views · 275 reactions | IMPROVE YOUR KNEE AND HIP HEALTH: With the “Book Step Over Exercise” This move is great for your hip strength and ankle strength (which is how this helps with better knee health). It also works for your stability, balance and core. If you do struggle with your balance then perform this with a chair or wall in front to hold on to for balance. Aim to do 20 -30 Book Step Overs Daily. Lucy https://lwrfitness.com/ | Lucyssquad | Facebook
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