Shock & Grow Your Chest With This Stretch-Focused Method

"Unleash Chest Gains: Master the Pec Deck Fly for Maximum Results!" ‪@ExoGyms‬

Seated Cable Fly: Maximize Pecs with Proper Form!

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YOOOOO I’m so excited for this new update!! || go watch @Senivo 🪽 or @‧ 🌸 𝒶𝓎𝓊 ۶ৎ 𖹭 ‧ for the chest location video!! || #royalehigh #royalehighroblox #royalehighupdate #royalehighfyp #rhfyp

You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF