The 10 Best Weight-Loss Exercises for Seniors
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The 10 Best Weight-Loss Exercises for Seniors
A certified personal trainer breaks down 10 of his top-recommended weight-loss exercises for seniors to slim down and build lean muscle.
Apr 8, 2024
Shorts
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168K views · 1.6K reactions | 5 Easy Exercises For Weight loss. | Shivamoves | Facebook
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Shivamoves
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