Musclemania® Pro Simeon Panda presents, "He's a compilation of chest exercises you may have never tried, try some today! 1. Incline Plate Press 2. Around the Worlds 3. Landmine Chest Press 4. Underhand Front Raise 5. Decline Cable Pullover 6. TRX Chest Flys Musclemania.com - Musclemania | Musclemania

FINISHER! Underhand Front Raise: Try this on Chest Day for an amazing pump to finish your workout (Tag a friend) To effectively target the chest bring the dumbbells together at the top of the movement. For my complete training program with my routines and diet, FREE fitness articles and all Just Lift. Training Accessories visit SIMEONPANDA.COM | Simeon Panda

21K views · 1.6K reactions | Sunday’s we train Hamstrings! Try this TRX routine  Tag, share & save⁣ ⁣ The Elimin8 Challenge has almost 400 exercise video demos ⁣ You can still sign up for the Elimin8 league, head to ELIMIN8.com to find out more.⁣ ⁣ Follow InnoSupps ⚡️ Innosupps.com for all the supplements I use ⁣⁣⁣⁣ | Simeon Panda | Facebook

3.5M views · 408 shares | I like to do 30-60 minutes of fasted...

88K views · 752 shares | The 'SIX PACK EXTREME' training guide (for males & females) is now available from SIMEONPANDA.COM Get your hands on the ultimate abs building training guide which includes: Exercise video demos Annotated muscle anatomy Detailed plan to build your abs Essential nutrition guidelines Essential tips and tricks ➕Plus much more! Download today at SIMEONPANDA.COM | Simeon Panda | Facebook

Bicep curls just feel incredible with the Just Lift. Arm Blaster 💪🏾🔥 Now available in ALL BLK from SIMEONPANDA.COM | Simeon Panda