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YouTubeAndrew Kwong (DeltaBolic)
Shoulder Cable Workout (DO THESE!)
Outfit from @dfyne.official. Use code DELTA for 10% off at https://dfyne.com?sca_ref=9775890.oU7ZIzut40 Size & Shred Training program 👉🏻 deltabolic.com Shoulder Cable Workout (DO THESE!) 1) Cable Shoulder Press – hits front + side delts for overall mass 2) Cable Lateral Raise – isolates the side delts for width 3) Bent-Over Rear Delt ...
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