Watch Seb Coe pump out half-mile hill repeats... "most in significantly under 2 minutes!" “I’ve been working out on that road for at least 12-13 years. Basically what it is, is between 6-8 half mile sections, back to back. I have the car as pace and most of them are run significantly under 2 minutes with a very short recovery. If I catch Peter on a good day, I’ve got about a minute and a half. That is hard. That is one of the hardest of the conditioning sessions that I do.” Video: Sebastian Coe

4.4K views · 125 reactions | Coe College on Reels | Facebook

Sebastian Coe says Britain is a nation that "doesn't really do any exercise or physical activity at all" as the IAAF World Athletics Club world championships get underway in London. | The Telegraph

4.2K views · 23 reactions | Crystal Palace, Seb Coe, 800 Metres in 1980. His first race after the Moscow Olympics, having been beaten by Steve Ovett. Watch the original video at read more info at: https://www.youtube.com/watch?v=J9_a3mcJ3mA #sebcoe #crystalpalace #crystalpalacestadium #london #southeastlondon #bromley #uk | Bromley Gloss - London Borough of Bromley - Current, Upcoming, Historic | Facebook