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Most people rotate the same 1–2 fruits and miss out on a ton of nutrients their body actually needs. Here’s why I make sure these 5 are on my plate every single week ⬇️ 🍇 Blueberries – loaded with antioxidants that help fight inflammation protect your brain long-term. 🥑 Avocado – packed with healthy fats that support hormone balance and keep you full for hours. 🍈 Papaya – natural digestive enzymes that help break down food reduce bloating. 🍊 Grapefruit – vitamin C for your immune system comp