Gary Brecka on Instagram: "Getting ready for a great walk with @sageworkingerbrecka in Colorado. 💪🏻 We mixed our hydrogen, got our protein in, and now we’re doing one of the most underrated things for long-term energy and health: walking outside with a little resistance. So much of “low energy” comes from ignoring the basics for too long. When you consistently fuel well, move daily, and get fresh air, your body doesn’t have to scream to get your attention anymore. Support your cells, stabilize

Sunil Chhetri on Instagram: "There aren’t too many positives about an injury, but you do end up searching for, and stumbling upon advice, or a push that helps you through the wait. I chanced upon Rahul’s podcast where he spoke about how every detail impacts performance be it oral health, sleep, nutrition, and a laundry list of other basics. It’s not something I don’t know already, but it worked as a fantastic reminder to never drop focus on every health detail. #Ad #ColgateTotal #mostadvancedtoo

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