Discovering the Reticular Activating System (RAS) @valerianpowers5753
2:42
YouTubeV. Powers
Discovering the Reticular Activating System (RAS) @valerianpowers5753
Discover the reticular activating system (RAS) — the brain’s filter that shapes attention, focus, and perception. This 3-minute science-meets-self-help guide explains where the RAS sits in the brainstem, its main functions (arousal, attention, sleep-wake regulation), and why focused vision, visualization, and meditation reliably activate it ...
2 views3 months ago
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