The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
barbend.com
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
Want to accomplish that epic milestone of nailing your first pull-up? Try out this beginner-friendly 4-week beginner pull-up program!
Aug 9, 2023
Shorts
3 Exercises to Build Strength for Pull Ups
0:11
5.4K views
3 Exercises to Build Strength for Pull Ups
SET FOR SET
Assisted Pull Up | FULL TUTORIAL | Complete guide & Best tips to improve mind muscle connection
2:38
5.5K views
Assisted Pull Up | FULL TUTORIAL | Complete guide & Best tips to improve mind
ATLASTHETICS
Pull-up Benefits
16 Benefits Of Pull-Ups And Why You Need To Do Them
10:16
16 Benefits Of Pull-Ups And Why You Need To Do Them
thegymgoat.net
Feb 2, 2020
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
fitnessvolt.com
Aug 16, 2021
Top videos
How To Do A Pull Up: The Beginner’s Guide For Women -
How To Do A Pull Up: The Beginner’s Guide For Women -
thebarbellbeauties.com
Jul 21, 2022
Hanna Öberg på TikTok
0:39
Hanna Öberg på TikTok
TikTokhannaoeberg
100.8K viewsOct 10, 2022
How to Do a Pull-Up in 5 Simple Steps – Anyone Can Learn! | Pull-Up Tutorial If you find the video content useful; you can support me by giving me a star! Thank you for your interaction. Want to learn how to do a pull-up but don’t know where to start? This short video breaks down 5 simple steps to help you master your first pull-up—even if you’ve never done one before! 🔥 You’ll learn: How to properly activate your back & arm muscles The correct hanging position Tips to make your pull-up feel li
0:57
How to Do a Pull-Up in 5 Simple Steps – Anyone Can Learn! | Pull-Up Tutorial If you find the video content useful; you can support me by giving me a star! Thank you for your interaction. Want to learn how to do a pull-up but don’t know where to start? This short video breaks down 5 simple steps to help you master your first pull-up—even if you’ve never done one before! 🔥 You’ll learn: How to properly activate your back & arm muscles The correct hanging position Tips to make your pull-up feel li
FacebookFitness Gym Home
361.5K views2 months ago
Pull-up Variations
10 Pull-Up Variations to Boost Strength & Skill
7:23
10 Pull-Up Variations to Boost Strength & Skill
MSNMinus The Gym
3 months ago
pull up variations: 20 different types of pull ups - Pullup School
pull up variations: 20 different types of pull ups - Pullup School
pullupschool.com
Apr 22, 2018
Top 10 Pull Up Variations: Which Exercises Can You Do?
Top 10 Pull Up Variations: Which Exercises Can You Do?
builtlean.com
Jun 8, 2011
How To Do A Pull Up: The Beginner’s Guide For Women -
How To Do A Pull Up: The Beginner’s Guide For Women -
Jul 21, 2022
thebarbellbeauties.com
Hanna Öberg på TikTok
0:39
Hanna Öberg på TikTok
100.8K viewsOct 10, 2022
TikTokhannaoeberg
How to Do a Pull-Up in 5 Simple Steps – Anyone Can Learn! | Pull-Up Tutorial If you find the video content useful; you can support me by giving me a star! Thank you for your interaction. Want to learn how to do a pull-up but don’t know where to start? This short video breaks down 5 simple steps to help you master your first pull-up—even if you’ve never done one before! 🔥 You’ll learn: How to properly activate your back & arm muscles The correct hanging position Tips to make your pull-up feel li
0:57
How to Do a Pull-Up in 5 Simple Steps – Anyone Can Learn! | Pull-…
361.5K views2 months ago
FacebookFitness Gym Home
How To: Airwalk Pullup Tutorial | Beginner Progression
5:22
How To: Airwalk Pullup Tutorial | Beginner Progression
406.6K viewsAug 22, 2017
YouTubeAustin Dunham
PERFECT PULL-UPS | The Only Pull-up Tutorial You'll Ever Need (Full Guide)
5:54
PERFECT PULL-UPS | The Only Pull-up Tutorial You'll Ever Need (…
8.2K viewsFeb 2, 2025
YouTubeSimonster Strength
Pull-Ups for Beginners: Step-by-Step Tutorial | Home Workout
4:48
Pull-Ups for Beginners: Step-by-Step Tutorial | Home Workout
430 viewsMay 20, 2023
YouTubeHOMEWORKOUT
Master the One Arm Pull Up - One Arm Pull Up Tutorial
4:19
Master the One Arm Pull Up - One Arm Pull Up Tutorial
998.2K viewsJul 28, 2016
YouTubeCalisthenicmovement
11:27
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
7:38
Complete Beginner Pull-Up Tutorial: Master Pull-Ups Step-by-Step!
786 viewsDec 8, 2024
YouTubeVV
Mastering Pull Ups: Your Ultimate Guide to Technique
60K views8 months ago
TikTokxsthenics
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
331.8K viewsFeb 7, 2019
YouTubeFitnessFAQs
0:18
The Secret Technique To Master Pull-Ups
2.8K viewsSep 18, 2024
YouTubeCalisthenics Workout Complex
3:34
How to do a Perfect Pull-Up | Beginners Step by Step Guide
8.2K viewsFeb 20, 2022
YouTubeAadarsh Dandriyal
4:51
How to Do a Proper Pull-Up
411.6K views4 weeks ago
wikiHowMichele Dolan
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
447.4K viewsJan 1, 2019
YouTubeMinus The Gym
0:52
Pull-Ups TutorialMaster Pull-UpsPull-Ups Step by StepPull-Up…
1K views4 months ago
YouTubeMaryam FitPlus | Workout & Fitness
1:00
Are you a beginner at pull-ups? Here are 7️⃣ simple steps to learn …
41.5K viewsOct 31, 2018
FacebookWODprep
5:39
How To Get Your First Pull Up (Beginner Tutorial)
137.6K viewsDec 12, 2024
YouTubenourishmovelove
Pull Ups For Beginners - How To Get Your First Pull Up
Nov 22, 2022
puregym.com
2:00
How-To: Unlock First Pull-Up [Beginner Tutorial]
9.6K viewsJun 22, 2022
YouTubePullup & Dip
6:51
Complete Pull Up & Chin Up Tutorial & Progression Guide for Beginners
3M viewsJul 13, 2015
YouTubeCalisthenics & Weight Training
6:31
How to Learn Pull Ups for Beginners
315.7K viewsMar 12, 2017
YouTubeTrainingPal
Master Pull-Up Technique: 6 Key Steps for Success
138.8K viewsJun 12, 2021
TikTokyesman_7497
7:27
CrossFit - A Kipping Pull-Up Instructional
715.5K viewsNov 11, 2012
YouTubeCrossFit
2:59
How to Learn Pull-Ups for Beginners (Step-by-Step Guide)
876 views4 months ago
YouTubeJP Thenics
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
7:51
How to do a PERFECT PULL UP [ 5 TIPS ]
633.4K viewsApr 8, 2020
YouTubeJTVK
Fastest Way to Learn Pull-Up: Beginner's Guide
733K viewsFeb 20, 2023
TikTokmariesteff
3:12
How to do Pull ups For Beginners Workout
820.3K viewsJun 10, 2011
YouTubeFitnessFAQs
See more videos
Static thumbnail place holder

Short videos

0:11
3 Exercises to Build Strength for Pull Ups
5.4K viewsNov 18, 2022
YouTubeSET FOR SET
2:38
Assisted Pull Up | FULL TUTORIAL | Complete guid…
5.5K viewsJul 26, 2023
YouTubeATLASTHETICS
0:58
How to use bands for pull-ups (quick tutorial!)
177.8K viewsApr 25, 2021
YouTubeNerd Fitness
0:46
Pull Ups for Beginners (Do THIS First!)
2.7K views1 month ago
YouTubeBlue Titan Workouts
0:09
How To Properly Do A Kipping Pull Up - Pull Up Pr…
11.4K viewsApr 2, 2024
YouTubeDO MORE CrossFit
0:47
Assisted pull up machine tutorial
3.4K viewsMay 14, 2023
YouTubeNAOMI CLAIRE
1:38
How to Perform Marine Corps Pull Ups Correctly
4.6M viewsMay 2, 2023
TikTokrjfromdetroit
1:30
Beginner Guide To The Assisted Pull Up Machine!
63K viewsOct 12, 2023
YouTubeLaci Renee
0:15
Pull Up Stuntin Dance Tutorial - Expert Tips & Tec…
3.8M viewsApr 3, 2024
TikToktrendsetterrrrrrr
1:14
weighted pull ups 20kg (44lbs), at bodyweight of 10…
346.7K viewsNov 9, 2022
YouTubeInga Simning
0:23
TOP 4 BEGINNER AB EXERCISES using just a Pu…
163.3K viewsNov 19, 2023
YouTubePullup & Dip
0:25
6 essential pull up bar exercises
148.7K viewsDec 29, 2023
YouTubeNuffield Health
1:08
Rachel Henley on TikTok
841.3K views2 months ago
TikTokhenley_fitness
0:53
The best assisted pull up setup - performed with resi…
291.7K viewsMay 8, 2023
YouTubeClench Fitness
0:10
41K views · 13K reactions | Which Pull-Up Hits Harder…
544K views3 weeks ago
FacebookSynerMuscle
0:41
Dr(Hons) Shravan Rajani on Instagram: "Not able to do …
15.5K views1 month ago
Instagramgujaratihealthandfitness
0:57
How to Add Weight to Pull Ups! 💪
159.9K viewsMay 8, 2023
YouTubeMichael Eckert
0:59
How to do pull ups with no bar at home
79.4K viewsMar 27, 2020
YouTubeCoach Myers
0:24
How To Front Lever Pull Up - Calisthenics Tutorial
14.3K viewsOct 10, 2024
YouTubeXavier Cormier
2:47
Opening up a Pull Ups Vox Box from Influenster
26.8K viewsFeb 1, 2016
YouTubeN
Static thumbnail place holder