Cassey Ho on Instagram: "Always always follow your ❤️ It’s never led me to the wrong place, even if the path is difficult and will challenge you until you want to quit - FIGHT. If you want something badly enough, you’ll find a way to make a happen."

Charis Chambers, MD, FACOG on Instagram: "1. Bodily autonomy isn’t suspended for the holidays. Kids don’t have to hug/kiss, relatives just because “that’s family.” Forcing physical affection teaches children, especially girls, to ignore their instincts and prioritize adults’ comfort over their own safety. Evidence shows that children who understand consent early are more likely to report unsafe behavior and less likely to tolerate violations. Protective > polite. Every time. 2. Puberty is not a

Christopher Fletcher on Instagram: "For the record this is not “ALL” the men of LAMH !!! Apparently they snapped one when I went to dressing room, I’m always here and on point !!!! #fyp #blackexcellence #blackbusinessowner #lamh #everybodyneedsafriendlikechris #own #oneteam #blackmen #mentality"