Learn the splits = pancake 😱 #splits #trick #fyp #foryou | Malin Malle
0:07
FacebookMalin Malle
Learn the splits = pancake 😱 #splits #trick #fyp #foryou | Malin Malle
Malin Malle. Malin Malle · Original audio. Learn the splits = pancake 😱 #splits #trick #fyp #foryou
98.3K viewsOct 24, 2023
Pancake Recipes
Pancakes - Fluffy, quick, no-fail
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Pancakes - Fluffy, quick, no-fail
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Save this drill to help deepen your pancake stretch! #pancakestretch #middlesplits #middlesplit #sidesplit #sidesplits #flexibilitytips #flexibilitytutorial #flexibilitytraining #flexibilityprogress #flexibilitycoach #mobilitycoach #mobilitycoaching #stretchingtips #stretchchallenge #hipopeners #hipopening #hipopeningpose #hamstringrehab #hamstringstrength #hamstringstretch #frontsplits | Brett Behney
1:17
Save this drill to help deepen your pancake stretch! #pancakestretch #middlesplits #middlesplit #sidesplit #sidesplits #flexibilitytips #flexibilitytutorial #flexibilitytraining #flexibilityprogress #flexibilitycoach #mobilitycoach #mobilitycoaching #stretchingtips #stretchchallenge #hipopeners #hipopening #hipopeningpose #hamstringrehab #hamstringstrength #hamstringstretch #frontsplits | Brett Behney
FacebookBrett Behney
2.4K viewsMay 8, 2024
🔥 Want to nail your pancake splits? Try these 5 killer drills! 💪 Start with 10 reps each and watch your flexibility soar — increase reps as you get stringer/more supple! ✨ Looking for more structure with your training and flexibility goals? Why not try our FREE 7-day membership over on the Chloe Bruce Academy today! Chloe x #FlexibilityGoals #PancakeSplits #ChloeBruceAcademy #TrainWithPurpose #splits #splitsmobilitydrills #mobilityforsplits #boxsplits | Chloe Bruce
1:00
🔥 Want to nail your pancake splits? Try these 5 killer drills! 💪 Start with 10 reps each and watch your flexibility soar — increase reps as you get stringer/more supple! ✨ Looking for more structure with your training and flexibility goals? Why not try our FREE 7-day membership over on the Chloe Bruce Academy today! Chloe x #FlexibilityGoals #PancakeSplits #ChloeBruceAcademy #TrainWithPurpose #splits #splitsmobilitydrills #mobilityforsplits #boxsplits | Chloe Bruce
FacebookChloe Bruce
6.6K views2 months ago
5K views · 76 reactions | The middle splits ! Pancake is one of the best stretches for the middle splits. But it’s only a price of the pie! External rotation makes middle splits WAY easy and way healthier for most people. So find a way to work on it! #movementbydavid #stayflexy | MovementbyDavid | Facebook
0:44
5K views · 76 reactions | The middle splits ! Pancake is one of the best stretches for the middle splits. But it’s only a price of the pie! External rotation makes middle splits WAY easy and way healthier for most people. So find a way to work on it! #movementbydavid #stayflexy | MovementbyDavid | Facebook
FacebookMovementbyDavid
2.3K views1 week ago
Fluffy Pancakes
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Fluffy, Fluffy Pancakes
Fluffy, Fluffy Pancakes
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Save this drill to help deepen your pancake stretch! #pancakestretch #middlesplits #middlesplit #sidesplit #sidesplits #flexibilitytips #flexibilitytutorial #flexibilitytraining #flexibilityprogress #flexibilitycoach #mobilitycoach #mobilitycoaching #stretchingtips #stretchchallenge #hipopeners #hipopening #hipopeningpose #hamstringrehab #hamstringstrength #hamstringstretch #frontsplits | Brett Behney
1:17
Save this drill to help deepen your pancake stretch! #pancakestretch …
2.4K viewsMay 8, 2024
FacebookBrett Behney
🔥 Want to nail your pancake splits? Try these 5 killer drills! 💪 Start with 10 reps each and watch your flexibility soar — increase reps as you get stringer/more supple! ✨ Looking for more structure with your training and flexibility goals? Why not try our FREE 7-day membership over on the Chloe Bruce Academy today! Chloe x #FlexibilityGoals #PancakeSplits #ChloeBruceAcademy #TrainWithPurpose #splits #splitsmobilitydrills #mobilityforsplits #boxsplits | Chloe Bruce
1:00
🔥 Want to nail your pancake splits? Try these 5 killer drills! 💪 Start with …
6.6K views2 months ago
FacebookChloe Bruce
5K views · 76 reactions | The middle splits ! Pancake is one of the best stretches for the middle splits. But it’s only a price of the pie! External rotation makes middle splits WAY easy and way healthier for most people. So find a way to work on it! #movementbydavid #stayflexy | MovementbyDavid | Facebook
0:44
5K views · 76 reactions | The middle splits ! Pancake is one of the best …
2.3K views1 week ago
FacebookMovementbyDavid
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