The overhand (often called overhand right for right-handers) is a powerful looping punch that comes from over the top of your opponent’s guard — kind of like a mix between a straight and a hook. #mma #boxing #knockout #striking #viral #trending #explorepage #instareels #reels | Punchify
The overhand (often called overhand right for right-handers) i…
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No problem! Here‘s the information about The overhand: The overhand punch in boxing, also known as an „overhand right“ (or „overhand left“ for southpaws), is a powerful and looping punch that comes from above and is aimed at the opponent’s head, usually targeting the chin or temple. It’s one of the most dangerous and unpredictable punches due to its trajectory, making it hard to block if timed correctly. Key points about the overhand punch: 1. **Setup**: It often follows a feint, jab, or other m
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No problem! Here‘s the information about The overhand: The overhan…
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Underhand vs Overhand. Same lift… different muscle. Most people never notice their grip. Then they complain their chest isn’t growing. Underhand front raise hits upper chest more. Overhand hits front delts more. Train with intention. Not habit. | mohammadfitnessss
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Underhand vs Overhand. Same lift… different muscle. Most people nev…
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