O2BODY健身房：運動與恢復的完美結合
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O2BODY健身房：運動與恢復的完美結合
416 views4 months ago
TikTokjiaaachiii
滴滴 開箱景點｜住宿｜美食｜探店｜好物分享 on Instagram: "你們是不是也有這樣的困擾？ 健身完痠痛好幾天？ 沒做什麼卻全身哪裡都緊繃？ 其實「休息」不等於「恢復」 想要進步 靠的不只是努力練 還要懂得快狠準地修復🩹 今天就帶你們走進一家很特別的健身房 - O2BODY💚 @o2body.wellness 這裡不是只有重訓和課程 而是把 「恢復」放在核心用高科技設備 幫你 reset 身體狀態再次啟動🔛 運動前會先做Moti Physio AI 檢測 只要 30 秒！！！ 就像幫身體照了一次 3D X 光 圓肩、骨盆前傾的角度、肌肉張力全都分析得清清楚楚 比起單靠感覺這才是真的「精準科學」🤓 教練會依照數據去安排訓練課程 除了私人教練 這裡還有器械式皮拉提斯 有氧團課教室 運動選擇超多元🤩 運動結束後 再到恢復區體驗： ✨ 冷凍艙 短短 2–3 分鐘身體瞬間進入低溫狀態 像是幫全身按下重啟鍵，整個人也放鬆了 ✨ 紅光艙 就像曬太陽卻不會曬黑的日光浴 紅光讓我慢慢徹底放鬆 更貼心的是浴室 提供高級品牌沐浴備品、Dyson 吹風機、烤箱 最後再來一杯「氫水」補能量完整
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滴滴 開箱景點｜住宿｜美食｜探店｜好物分享 on Instagram: "你們是不 …
2K views4 months ago
Instagramjiaaachiii
O2 BodyFit on Instagram: "Hyrox? More like Byerox"
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O2 BodyFit on Instagram: "Hyrox? More like Byerox"
2.7K views3 months ago
Instagramo2bodyfit
O2 BodyFit on Instagram: "Join us on Saturday, November 22 for a full HYROX simulation at O2 Bodyfit, co-presented by @almaknowsfood, the official @hyroxamerica Nutrition App Partner. Alma is your personalized nutrition companion that makes food tracking a breeze and it’s designed to learn and adapt to you. Download Alma → alma.food Whether you are preparing for Hyrox Anaheim in December or just want to experience the full HYROX grind, this event is your chance to test, learn, and level up with
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O2 BodyFit on Instagram: "Join us on Saturday, November 22 for a fu…
2K views3 months ago
Instagramo2bodyfit
我是Nini｜台中美食｜新品開箱｜旅遊分享 on Instagram: "今天分享一間以「恢復」為主的健身房✨🏋️ 恢復不是休息，而是和自己身體進行對話，讓身體重新具有彈性，充滿能量繼續出發☺️ 無論是健身人、上班族、或是日常高壓族群身體緊繃痠痛，其實都是需要好好放鬆的‼️ - 【O2BODY】擁有各種尖端科學設備&專業的師資，一站式服務全包 👉紅光三系列：紅光穿透深層，增加能量產生，加速修復代謝。 👉MOTI檢測：透過AI人工智能技術，自動分析人體姿勢與肌肉張力，調整身體的平衡，讓訓練和恢復更有方向及效率。 👉冷凍艙：在極低溫下，有助於放鬆肌肉、增加循環，提升精神狀態。 👉紅光艙：深層恢復及放鬆，促進身體循環和修復。 👉輕高壓氧艙：針對運動族群，加速運動後的乳酸代謝，減少疲勞感；針對高壓用腦的對象則是增加身體含氧量，幫助微循環有助於提升專注力與睡眠品質。 👉（氣泡）氫水：維持健康、改善運動表現與恢復。 - 試營運有優惠【599體驗方案】 ◽️ 1v1 個人體驗 ·輕高壓氧艙 | 冷凍艙 | 私人教練 | 運動按摩體驗·30mins $599 ·器械皮拉提斯 $800 ◽
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我是Nini｜台中美食｜新品開箱｜旅遊分享 on Instagram: "今天分享一 …
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