This is a very simple back workout with cues of driving with my elbows back & not over stretching to keep the tension in my back. Warm up: rope cable pullovers Neutral grip wide pulldowns Chest supported t bar rows Dumbbell rows Underhand pulldowns | Nick Del Toro
This is a very simple back workout with cues of driving with my elbo…
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I learned a lot in a year. #hyvefitness #naturalbodybuilding | Nick Del Toro
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Kicked off today’s workout with a pull-up AMRAP for 23 reps. My next YouTube video I’m filming will talk about how I balance strength/resistance training and running. It’s been highly requested so I will break down how I approach it right now. GO ONE MORE 🇺🇸 #bpnsupps | Nick Bare
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