Upcoming MovNat Event Alert!🚨May 10-14 with me, Diana Matula, in Grants Pass, OR! Come join in this immersive event hosted at @clubnorthwest where we’ll deep-dive into Natural Movement skills. You’ll learn: 🤩 Practical movement skills like crawling, get ups, lifting/carrying, balancing, jumping, vaulting, climbing & more! 🤩 How to make these skills efficient w/ proper techniques 🤩How to progress or regress them for anyone’s skill 🤩How to adapt them for various real life contexts/situations
Upcoming MovNat Event Alert!🚨May 10-14 with me, Diana Matula, in Gr…
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JUST RELEASED: Our new e-Course is on sale through Monday! Take a peek inside and enroll here: https://movnat.com/l1f | MovNat
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Great video from Chinook Trails Middle School of their PE class 👏🏽 Are your kids having trouble focusing? Challenge them with something fun to concentrate on. The socks are an added bonus! 🌱 — No better way to practice mindfulness in action than to let kids put themselves in situations where they HAVE to be focused on the what they are doing in the moment. 🧘🏼‍♂️🍃 “Mindfulness” seems so abstract to kids until they FEEL it in action. 🧘🏼‍♂️🍃 Lots of progression, failure, practice, and resi
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