#repost Team Power Monkey Coach @sadieann Tested out this Monkey-Method drill last week...talk about a sore groin! This is a fun one :) Monkey-Method.com #monkeymethod #gymnasitcs #programming @powermonkeyfitness @solacenewyork @ariel.ist | Power Monkey Fitness

Power Monkey is proud to present the first MONKEY METHOD SUMMER INTENSIVE! Come learn from some of the best coaches and clinicians in the world at one of the most state of the art training facilities anywhere!! DATES: Aug 11-13, 2017 LOCATION: CrossFit KLEW (Somerset, NJ) DURATION: 3 days (Friday-Sunday) TIME: ALL DAY (check website for daily schedule) PRICE: $950 COACHES: ALL STAR CAST INCLUDING… DAVE DURANTE CHAD VAUGHN CHRIS HINSHAW DAVE NEWMAN JASON LEYDON MIKE CERBUS COLIN GERAGHTY JODI VAU

Our new Monkey Method® App is HERE!!! At Power Monkey Fitness, our mission is to bring you the highest-level fitness expertise and education. We've created an approach designed by our world-class coaches so you can access the best training plans at your fingertips. MONKEY METHOD® is for athletes at every level, from absolute beginner to advanced. There are two ways to experience MONKEY METHOD®: through the new MONKEY METHOD® App, or through MONKEY METHOD® Online. What’s on your goal list? Gettin