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2.7K views · 31 reactions | Test yourself against your NRL sporting legends such as Danny Buderus on The Man Challenge. You only need 10 minutes a day with no gym or heavy weights required. Check out how Danny coped after 10 minutes of exercise using only his bodyweight. | Adam MacDougall's The Man Challenge | Facebook

Hear Darren's testimonial, the final in our #ChallengeChampion series. Darren describes why he took #TheManChallenge, that he needed to change his life and his unhealthy habits for himself and his family. His main goal was to be around longer for his children. During his journey, his kids were his inspiration and kept him motivated and moving as well as following the meal plans with him. Darren dropped 14kg. His goal this time is to shed and 25kg - we reckon he can do it! What does everyone else