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Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)
16:12
YouTubePrecision Movement
Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)
Do you want to fix hunchback posture, forward head position, and generally poor posture? There's one key muscle that you must get working that you've probably never heard before. If this key muscle isn't working, you won't improve your posture long-term. The muscle is known as the multifidus, and it's a deep spinal muscle. It's made up of ...
957.7K viewsMar 4, 2019
Kyphosis Correction Exercises
Kyphosis Symptoms
1:10
Kyphosis Symptoms
YouTubeAge2B
147.4K viewsSep 18, 2015
12 Kyphosis & Hunchback Correction Exercises | Fix Forward Head Posture & Round Back at Home
11:18
12 Kyphosis & Hunchback Correction Exercises | Fix Forward Head Posture & Round Back at Home
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4K views4 months ago
3 Ways to Identify Kyphosis
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3 Ways to Identify Kyphosis
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2.5K viewsMar 23, 2024
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Kyphosis: The Hunchback Condition Explained
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