In this video, I'm gonna show you how you can improve your kick so that you can actually be the same speed and the same efficiency when you don't have a pull buoy in to when you are using one. Need a proven plan to improve your swimming? Get the 5 Core Principles course inside our Video membership: https://effortlessswimming.com/training-and-membership-plans/?el=youtube Want to work with me personally to improve your technique? Join my swim technique coaching here: https://effortlessswimming.com
In this video, I'm gonna show you how you can improve your kick s…
23.6K viewsApr 25, 2023
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This video will help you master core stability in swimming. Learn optimal pull buoy placement and freestyle techniques to supercharge core control. It's a game-changer for speed and endurance. #Swimming #CoreStability #PullBuoy #Freestyle #SwimTechnique #Fitness | GoSwim.tv
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This video will help you master core stability in swimming. Learn optim…
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[Triathletes] The Argument For Using Pull Buoy And Paddles - Effortless Swimming
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Free Drill: Pull Buoy Balance By changing the placement of your pull buoy (ankles, knees, “normal”), you learn valuable lessons about balance. https://www.goswim.tv/lessons/1421-freestyle-pull-buoy-balance #pullbuoy #swimming #swimmingtechnique #swimtraining | GoSwim.tv
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The pull buoy – also called the figure-8 float – is one of the most effective training tools for both beginners and advanced swimmers. In this video, Phu Cao Swim will show you how to use the pull buoy and the benefits it brings: Between the thighs or ankles → Focus on arm strength and stroke technique. Held in front during breaststroke practice → Helps beginners control the pull-and-recover motion without opening the arms too wide. Body position support → Keeps the hips and legs floating, promo
The pull buoy – also called the figure-8 float – is one of the most …
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Swimming Training Aids: Pull Buoy and Kickboard Set
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Brenton, tackling the tough topics of whether it's okay to love your pool buoy. Are they helpful? Or are they a crutch? | Effortless Swimming
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