911K views · 29K reactions | 1,000 day indoor poison dart frog ecosystem! #fypシ゚viralシfypシ゚ #fbreels #foryoupage #facebookreel #viral #paludarium #vivariums #poisondart #poisomdartfrog #simulatinganecosystem #indoorgarden #plants #aquascape #aquascaping #biology #natureindoors #livingart #natureinspired #vivarium | Alternateaquatics | Facebook

3 months cigarette free!!! Truly didn’t think I could do it, but here we are. In Chinese medicine, the lungs are connected to grief; they’re where we hold the heaviness, the unspoken, the things we cling to long after they’ve served their purpose. Releasing this habit has felt like releasing an old version of myself. I didn’t just quit smoking.. I’ve been letting go. Of old pain. Old coping mechanisms. Old stories. It feels good. It feels hopeful. 🎥: @ksanzcl #poison #originalsong #singer #sing