Hypnosis for Releasing Subconscious Worry & Anxiety
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YouTubeAndrew Major - Stronger Minds
Hypnosis for Releasing Subconscious Worry & Anxiety
If you’ve been living with the anxiety and constant worry, it can make it can leave you stuck in a spiral of negative thinking and overthinking. So, I’ve created this guided hypnosis session to help you deeply relax your mind and body as you listen quietly and let go of any tension, anxiety or worry that you may have had. With practice and ...
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After 8 years of experience with self hypnosis and 5 years of experience as a hypnotherapist, here’s what I recommend: Newbies: ✨ relax yourself into sleep with self hypnosis ✨ try youtube recordings to change habits such as sugar cravings (I have a video on this!) or ✨ listen to affirmations for more confidence, success or abundance. Experienced with hypnosis and healing: 🌟 try a past life regressions or life between lives on YouTube 🌟 try inner child work or shadow work on YouTube If you kno
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