7M views · 10K reactions | don't fall your foot challenge | SS Food Challenge | Facebook
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290K views · 7.2K reactions | Why you need a foot stool #bathroom #digestion #poop | Kyle Cox | Facebook
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290K views · 7.2K reactions | Why you need a foot stool #bathroom #…
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Sitting on stool challenge, so fun, who has the best tacit understanding? #funnyreels #fbreelsfyp #viralreels #fbreelsfypシ゚viralシ #reelschallenge #fb #viralreels #changshaffm #changshafamilyfunmedia #am549 #changsha #family #familytime #Funny #PartyGameChallenge #DoYouChallenge #oman #uae #dubai #usa #newyork #uk #spain #europe #Egypt #world #africa #asia #japan #korean #usareels Facebook Facebook Marketplace Community Facebook for Creators | Changsha Family Fun Media
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57K views · 135 reactions | Have you tried the stool challenge? It's, uh, not as easy as it looks. | Popsugar Wellness | Facebook
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57K views · 135 reactions | Have you tried the stool challenge? It's, uh, …
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9.9K views · 51 reactions | Want easier ? Use a stool under your feet when you sit on the toilet. This puts our knees higher than our hips which mimics squatting. This position also helps our pelvic floor muscles and the sphincter around our  relax so we can  easier. # # # #poop #pooping #poopeasy #constipation #constipationrelief #pelvicfloorphysicaltherapy #pelvicfloortherapy #rechargetherapy | Recharge Therapy | Facebook
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9.9K views · 51 reactions | Want easier ? Use a stool under your f…
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Towel curls and marble pickups using feet and toes enhance foot strength, balance, and circulation. Towel curls involve gripping and curling a towel with toes, strengthening foot muscles, improving arch support, and boosting overall foot stability. Picking up marbles with toes targets small intrinsic foot muscles, enhancing dexterity and balance. Both exercises stimulate blood flow, aiding in better foot circulation and reducing swelling. These activities are particularly beneficial for individu
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