How to Walk Up Stairs-Basic Tips
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YouTubeTodd Martin MD
How to Walk Up Stairs-Basic Tips
This video describes the basic tips for climbing stairs with good posture and minimal stress in the back, the knees, and the feet. Visit my website: https://www.movementsphere.com/todd-martin-md I use less of the detailed core movement explanation from my previous walking up stairs videos and focus more on some basic pointers that you can use ...
12.1K viewsOct 25, 2020
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