How To SKIP ROPE Like A Boxer!
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YouTubeLimitLess Boxing
How To SKIP ROPE Like A Boxer!
Skipping is essential in boxing 🥊 — it improves your coordination, conditioning, and teaches you to stay light on your toes for quick, effortless movement. In this video, I’ll show you how to do the boxer skip, step by step: Step 1: Learn to hop on one leg smoothly. Step 2: Hop on one leg while the other foot lightly taps the ground ...
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