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😲Every race starts with belief at the blocks#shorts#AthleteTraining#sprinterlife#sportsmotivation
🏁 👇How to Improve Block Start 1. Set up right – front leg 90°, back leg 120°. 2. Explode out – push hard with both legs. 3. Fast arms, head down for first steps. 4. Train reaction time with start sounds. 5. Build power – squats, jumps, core work. ............................................. Run With Akhil 👍 🏁 Keywords ...
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If you’re struggling to get to the net after your return, you need to do this: 👇 ✅ Position: Start two steps behind the baseline to give yourself space to move forward. ✅ Body: Open up your stance so you can drive through the shot with balance and control. ✅ Motion: Run through your return as you hit it. This gives you momentum toward the kitchen. Follow these tips and you’ll never get stuck at the baseline again! 💪 | Sportime Pickleball
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If you’re struggling to get to the net after your return, you need to do this: 👇 ✅ Position:
Sportime Pickleball
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