3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🥵🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor

10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio

Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn and Sculpted Abs

Apple Juice Pie Reaction: Deadpan Diya #23 Follow @diyaeatswell for recipe reactions and lotsss more Apple Juice Pie by @ @kitchentool reaction @sarahkraffty Ingredients - Pie crust - 2 cups Apple juice - 1 tsp lemon juice - 1 cup sugar - 1/4 cup all purpose flour - Pats of butter - Cinnamon Method 1. Preheat oven to 400 degrees and line a baking tray with parchment 2. Place your pie dish with crust on the tray 3. Mix sugar and flour together in a bowl 4. Pour apple juice into the crust, then

Chipotle Chicken Avocado Sandwich 🥪 😮‍💨 What you need: •1-2 Tomatoes(marinated with Olive oil, Salt, pepper and fresh minced garlic) •Shredded Chicken(Used rotisserie chicken to make it quicker, and seasoned with A Cajun Life Chicken Rub, Smoked Paprika, Garlic & Onion Powder, Cajun Seasoning, Dash of Salt and Pepper) •Bacon •For the sauce: Mayo(a couple spoonfuls), half a can of Chipotle peppers, Garlic Powder, Garlic salt and Pepper •Sourdough Bread( toasted it with Mayo) •Avocado(smashed a

How to Make Soft & Creamy Milk Balls | Easy No-Bake Dessert Recipe!

In the 1990s, John Sylvan was drinking 30-40 cups of terrible office coffee a day. He noticed the problem: make a whole pot and it goes stale, or nobody agrees on what type to brew. So he invented the K-Cup—a small plastic pod you pop in a machine for one perfect cup in 30 seconds. He teamed up with his college roommate Peter Dragone and named the company Keurig, Dutch for “excellence.” The plan was simple: offices skip Starbucks, get their coffee at work. It would actually be environmentally ne

I love summer but what I don’t love are all the house flies and bugs that come along with it! But that’s all changed, because I found the ultimate home hack, the @Aerogard Flying Insect UV Light Trap. It’s a mess and odour-free 24/7 continuous attraction for flying insects and it’s so simple to use. It’s the perfect summer addition to our family home. You can buy the Aerogard Flying Insect UV Light Trap on Amazon using the link below. It’s also available at your local Woolworths #ad #homehacks #