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How to Win Every 1v1 Duel in Football – Beat Any Defender 🔥⚽
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2 defenders, 4 ways to escape. Receive, avoid pressure, & dribble to safety. I had the defenders press from the sides, from an angle, and from the front/back. You can also mix up the service to increase the difficulty. Bounce the ball into their feet/thigh/chest. Or throw the ball in the air, and have the player take it down with footsteps nearing. Be creative, have fun, and improve. #soccer #football #soccertraining #soccerdrills #rcperformancetraining | RC Performance Training
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2 defenders, 4 ways to escape. Receive, avoid pressure, & dribbl…
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FacebookRC Performance Training
5 Effective Skills to Turn Away from Defenders – Beat Your Marker Every Time!
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Here’s a great drill to work on dribbling at speed. 1) It’s on the defender. When the defender moves, you TURN. 2) As you begin to dribble, you must SCAN to see which way the defender is pressing (the defender can go around the outside of either stick, & the attacker must circle the inside of the opposite stick). 3) The goal is to DRIVE through the orange cones before the defender pokes the ball away. #soccer #football #soccertraining #soccerdrills #rcperformancetraining | RC Performance Trainin
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Here’s a great drill to work on dribbling at speed. 1) It’s on the d…
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FacebookRC Performance Training
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