5 Mistakes Making Your Hashimoto’s Worse (and How to Fix Them) Hashimoto’s is an autoimmune thyroid condition that can lead to fatigue, brain fog, weight gain, hair loss, and inflammation. Even small mistakes in diet, medication routine, or lifestyle can trigger flares and keep the thyroid from functioning optimally. This video explains the most common mistakes people with Hashimoto’s make and the exact changes that help reduce flares, support the thyroid, and promote thyroid healing. • Taking t