reels.grunge studio on Instagram: "“Man in the Box” is a song by Alice in Chains from their 1990 debut album Facelift. Written by Layne Staley and Jerry Cantrell, it became one of the band’s first major hits, known for its distinctive talk box guitar effect and Staley’s powerful vocals. The song helped establish the band’s heavy, dark sound and played a key role in bringing Seattle’s grunge scene to mainstream attention. This clip shows Alice in Chains performing “Man in the Box” live at The Moo

reels.grunge studio on Instagram: "Local H are an alternative rock duo from Zion, Illinois, formed in 1990. The band gained attention in the mid-90s for their heavy riffs and energetic live shows. Scott Lucas (vocals, guitar, bass) has been the driving force since the beginning, with different drummers joining him over the years. Their breakout track “Bound for the Floor”, released in 1996 on the album “As Good as Dead”, became a staple of 90s alternative radio."