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17:54
YouTube
E3 Rehab
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
💪 Get our programs here: https://e3rehab.com/programs/ Whether you are recovering from an injury, or are simply looking to maximize performance, I am going to show you exercises that will improve your range of motion, control, and strength of the muscles around your feet and ankles. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING ...
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Tried this high protein pepperoni pizza hot pocket recipe today and it was decent! Proper comfort food vibes and stupidly easy to make. Would make again!! Ingredients 410g low fat Greek yoghurt 400g plain all purpose flour 2 tsp baking powder Italian herb seasoning garlic powder and salt 20g low fat cheese per pocket 15g pizza sauce or marinara 20g sliced mini pepperoni Cooking steps Mix the yoghurt flour baking powder and seasonings until it forms a dough. Cut the dough into 8 pieces and roll e
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