Can you actually gain muscle while in a cast? 🤔
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YouTubeCalisync_fit
Can you actually gain muscle while in a cast? 🤔
I’m spending the next 6 weeks in this plaster, but I refuse to lose my gains. I’ll be documenting exactly how I train around this injury without making it worse. Watch until the end to see the plan. Drop a "💪" if you’re grinding today regardless of the obstacles! Hashtags: #Shorts #FitnessVlog #InjuryWorkout #BodyweightTraining #Recovery
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