18K views · 83 reactions | When learning FMS, we need to balance this with didactic and more creative and problem-solving approaches. But to encourage teamwork, the kinds of unison skill-focused activities demonstrated here are excellent. So, your learning purpose is important to keep in mind  #FMS #skilllearning #cooperation #teamwork | Physical Education, fundamental movement skills and holistic health | Facebook
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18K views · 83 reactions | When learning FMS, we need to balance …
18.9K views1 week ago
FacebookPhysical Education, fundamental movement skil…
The FMS screen. A simple test that tells a lot. Here I am working with a new client testing her hip and hamstring mobility. She had an amazing overhead squat, but as you can see, she has a tight left hamstring. A lot of people power through imbalances without knowing it. The FMS shows me what we need to fix and we move forward accordingly. This exam changed my life over 15 years ago and I still use it till this day. Happy Monday! Interested or Need a screen? DM me and let’s get setup!💯👌 #fms #
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The FMS screen. A simple test that tells a lot. Here I am working with …
1K views2 months ago
FacebookSpencer Williams
A great little FMS challenge, focusing on jumping 😍 It's a fun environment, and makes a change from jump rope. Students learn how to time their jump, and excitement builds as the scooter-noodle approaches 😆 I'd offer students a chance to 'pass' if they're anxious - they can jump to the non-scooter side. Notice the way in which the students respond 👀 One confident student in the blue T-shirt remains facing away from the scooter and anticipates the scooter on its return trip very successfully.
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A great little FMS challenge, focusing on jumping 😍 It's a fun env…
62.9K viewsMar 2, 2024
FacebookPhysical Education, fundamental movement skil…
12K reactions · 2.1K shares | Ready to make your home workout plan? No jumping, No running! Download Now! FREE!!! | FM Fitness | Facebook
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