All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
psychologytoday.com
10 Vital Life Lessons From 30 Years of Exercising
Studies show that exercising delivers vast physiological and psychological benefits. Here are 10 that can positively contribute to everyday life.
Apr 20, 2021
Home Workout Videos
32:21
30-Minute Strength & Conditioning Workout with Warm Up & Cool Down - No Equipment at Home | SELF
YouTube
SELF
3.6M views
Jun 18, 2018
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
YouTube
Juice & Toya
29.6M views
Oct 13, 2021
20:00
15 Minute KILLER Core Workout at Home (All Levels)
YouTube
SaturnoMovement
1.6M views
Jan 28, 2021
Top videos
Get your English in shape - Fitness vocabulary & Phrasal verbs – English lesson to speak Fluently
YouTube
Learn English | Let's Talk -
76.9K views
Mar 6, 2017
Fitness exercises using NO EQUIPMENT
YouTube
Prime Coaching Sport
18.5K views
May 18, 2023
Elementary School Gym Class Activities with a Counselor
TikTok
thecounselleor
284.4K views
11 months ago
Yoga for Beginners
0:08
How to yoga for beginners #yoga #beginnersyoga #yogapose
MSN
1 month ago
31 Yoga Poses for Beginners
verywellfit.com
Jul 31, 2024
Beginner Yoga 101
yogadownload.com
26 views
Sep 14, 2017
Get your English in shape - Fitness vocabulary & Phrasal verbs – Engl
…
76.9K views
Mar 6, 2017
YouTube
Learn English | Let's Talk - Free English Lessons
Fitness exercises using NO EQUIPMENT
18.5K views
May 18, 2023
YouTube
Prime Coaching Sport
Elementary School Gym Class Activities with a Counselor
284.4K views
11 months ago
TikTok
thecounselleor
34:57
30-Minute Bodyweight Workout
3.7M views
Dec 22, 2019
YouTube
PS Fit
5:44
5-Minute Leg Workout
2.6M views
Aug 12, 2014
YouTube
PS Fit
34:45
30 MIN FULL BODY WORKOUT | At-Home Pilates
14.5M views
Apr 16, 2020
YouTube
Move With Nicole
8:56
5 Exercises Seniors Should Do Everyday
2.3M views
Jul 15, 2020
YouTube
SilverSneakers
14:10
Diabetes Exercises At Home Workout: To Help Control Diabete
…
780.7K views
Jan 20, 2020
YouTube
Caroline Jordan
13:41
13 Minute, Phys Ed Partner Workout, Fun for PE Class
92.5K views
Nov 17, 2015
YouTube
Matthew Hagy
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M views
Jun 3, 2018
YouTube
PS Fit
12:24
Diabetes Exercises At Home Workout: To Help Control Diabete
…
1.4M views
Oct 28, 2019
YouTube
Caroline Jordan
11:43
Jump Rope Workout for Kids
177.6K views
Sep 13, 2020
YouTube
Jump Rope Mom
1:52
How exercise benefits your body
248.7K views
Oct 4, 2016
YouTube
MooMooMath and Science
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M views
Jun 18, 2017
YouTube
PS Fit
26:55
Kids Yoga with Sheila Palmquist
7.4M views
Oct 15, 2015
YouTube
LNKTV Health
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
81.5K views
Aug 10, 2021
YouTube
yes2next
8:12
Top 10 Benefits of Exercise
186.4K views
Oct 24, 2018
YouTube
Doctor Mike Hansen
16:13
3 Swim Workouts for Beginners
554.7K views
Jul 15, 2020
YouTube
Fares Ksebati
10:46
Do This Routine Every Morning To Get Shredded
13.9M views
Jul 15, 2019
YouTube
THENX
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
237.2K views
Dec 7, 2020
YouTube
GoldeyFit
3:41
5 Important Exercises for Heart Health
79K views
Mar 10, 2021
YouTube
Body Hub
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M views
Jan 6, 2021
YouTube
NHS
9:54
10 MIN INTENSE AB WORKOUT // No Equipment | Pamela RF
16.4M views
Apr 21, 2016
YouTube
Pamela Reif
27:18
Strength Training Workout for Older Adults
599.2K views
Sep 27, 2017
YouTube
National Institute on Aging
12:51
Exercise Physiology Crash Course - How muscle works
21.4K views
Sep 21, 2019
YouTube
Exercise Science Research Reviews and Courses
8:41
Workout Plan to GAIN WEIGHT for Women
7M views
Mar 25, 2014
YouTube
Joanna Soh Official
10:06
10-minute Workout for Older Adults
455.4K views
Dec 14, 2016
YouTube
National Institute on Aging
8:22
How to start exercising when you're unfit
187.5K views
Dec 11, 2019
YouTube
Trimmed
12:06
Physical Activities For Kids: Get Active At Home!
3.4M views
Nov 11, 2019
YouTube
Little Sports
See more videos
More like this
Feedback