Simple exercise videos for MS
Simple exercise videos for MS
Apr 30, 2024
mssociety.org.uk
482K views · 26K reactions | Here is a quick work out that can be done in under 20 minutes! Four rounds for time: 12 Sumo Deadlift High pull 12 Thrusters 12 Burpee Box Jump Overs 12 Alternating V-ups | Summer Mast Fitness | Facebook
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482K views · 26K reactions | Here is a quick work out that can be done …
482.5K views2 weeks ago
FacebookSummer Mast Fitness
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