My tip 💡 to looking the best in ballet class is to have a high Demi pointe because it’s so uncommon ✅ This the exercise I would do (listen for my talk through) This exercise is in our Foot Formula (send @cdexercises your before vs after pics) CD xxx | CD Exercises
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My tip 💡 to looking the best in ballet class is to have a high Demi point…
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Loving working on this little Demi-Pointe exercise with my intermediate associates @project.resurgence as it’s not about coordinating the upper and lower body with precision & accuracy. Yes I want a tight fifth position on that snap relevé abd and a well placed retire, but also want that same level of detail through the arms as well. This is actually part of a 3 minute tendu, grand battement & demi-pointe exercise that the students are working on to increase technique, strength, control, power a
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Loving working on this little Demi-Pointe exercise with my intermedi…
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FacebookMartin Howland
13K views · 28 reactions | Strengthen your demi-pointe with control...
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13K views · 28 reactions | Strengthen your demi-pointe with …
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FacebookThe Godfrey Method
GRAND BATTEMENT ON DEMI POINTE TIPS ✨ To be honest these points can be taken to most movements on demi pointe. In the vaganova school we do a lot on demi pointe ( difficult stuff) but it makes you very very aware of your centre, back and turnout muscles. Awareness we all need! Your supporting leg needs to be like the root of a tree, strong! Keep the weight over the first three toes predominantlty and squeeze the supporting glute. This needs to be a solid anchor. On top we need to lift up underne
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GRAND BATTEMENT ON DEMI POINTE TIPS ✨ To be honest thes…
228 viewsOct 21, 2023
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How to Walk on Demi-Pointe | Ballet Basics #beginnermobility #danceforkids #danceforseniors
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How to Walk on Demi-Pointe | Ballet Basics #beginnermobility #dancef…
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Claudia Dean Exercises | Ballet Tips on Instagram: "If you said YES to wanting a higher Demi pointe…. DO THIS exercise now with us ✅ You can follow along with Helena on our App and listen to music 🎶 while you do our Foot Formula Exercises 💚 So try the Foot Formula on our Claudia Dean World App 📲"
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Claudia Dean Exercises | Ballet Tips on Instagram: "If you said YES to …
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