Deep Cervical Flexors - Key Muscles For Neck Pain & Headaches
Deep Cervical Flexors - Key Muscles For Neck Pain & Headaches
Apr 3, 2024
necksolutions.com
3.5K views · 52 reactions | Strengthening Deep Cervical Neck Flexors:...
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3.5K views · 52 reactions | Strengthening Deep Cervical Nec…
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FacebookNikki Thomas
Yay 🫠. Cervical traction is a treatment for neck pain that involves lightly pulling on your head to create space between the bones in your neck (your cervical vertebrae). You might see it referred to as spinal traction. Cervical traction can be done either by your healthcare provider or by yourself at home. It can be done manually (by hand) or with a cervical traction device. No matter how it’s applied, cervical traction creates additional space between the vertebrae in your neck to reduce pres
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