3.9M views · 3.6K reactions | This is cupping therapy. | Healthcare Insider | Facebook

Cupping therapy offers a range of benefits, particularly for muscle recovery, pain relief, and overall circulation. By creating suction on the skin, it helps increase blood flow to targeted areas, promoting faster healing and reducing inflammation. Many people use it to alleviate muscle tension, especially in athletes or those with chronic pain conditions. Cupping can also aid in detoxification by stimulating the lymphatic system, helping the body eliminate toxins more efficiently. Additionally,

Combining cupping and the Graston technique offers a powerful approach to hamstring recovery. Cupping boosts blood flow and relieves muscle tension with suction, while the Graston technique uses metal tools to improve mobility. Together, they accelerate healing, reduce pain, and get you back on track faster | Precision Care Medical & Sports Performance